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    LOTUSBURGER   72,424
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Sore

Friday, May 10, 2013

My knees are really sore today so I keep talking myself out
of going to get on the bike.
I might do some yoga first see if that loosends me up.....
Ok here I go emoticon
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  Member Comments About This Blog Post:

PINKNFITCARLA 5/11/2013 6:15PM

  Good luck! I hope your knees feel better!

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DEDICATED2HIM 5/11/2013 8:05AM

    Good luck. I hope the pain subsides and you get some workout in.


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BOOKISHFABLER 5/11/2013 7:41AM

    You go girl
hugs
Heidi

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KITT52 5/11/2013 7:09AM

    this how I was this morning too, but a slow warm up gave me the strength to move to the bike as well

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JTREMBATH 5/10/2013 9:55PM

    Don't over do it.

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LOTUSBURGER 5/10/2013 9:49PM

    I feel fine, did the bike and some pilates!
My knees are sore from the weather changes going on.
I am careful to listen to my body if I'm hurt emoticon Thanks for the
encouragement!!

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MJ7DM33 5/10/2013 8:26PM

  Take it easy!

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VIBRANTSTAR 5/10/2013 7:28PM

    GO Go GO! emoticon

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RAPUNZEL53 5/10/2013 7:28PM

  Good Luck!

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