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reason behind fitness/wt loss, etc

Friday, May 10, 2013

The reason I'm trying to loss weight and to get off insulin possbily. (I'm type 2) and clothes not fitting. As I get older I don't want to be gain weight and want to control it. This Sunday I'm turning another year older and looking forward enjoying it.
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  • MARYBETH4884
    You can successfully do this! I'm also type 2 and have lost 90 pounds while on Spark people, Everytime I go to the endocrinologist she is blown away by my continous weight and improving blood test results. I have found that little changes over time can make a big difference in the long run!
    1746 days ago
    I, too, have Type 2 diabetes. I understand your struggle. It's hard to get the right ratio of carbs to proteins, which seems to be so important. I have purchased the Spark Solution and have joined the 2-week challenge. I'll see if it helps to change my metabolism.

    Good luck and DON'T GIVE UP!! emoticon emoticon
    1746 days ago
  • HOLLYM48
    emoticon emoticon emoticon emoticon
    1746 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.