YESWAKKA
5,500-6,999 SparkPoints 5,954
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7 weeks 7 pounds

Friday, May 10, 2013

I just started this journey. I am 71, have lyme disease that effects me like ms. Gained so much after I had breast cancer. Felt I would just not be able to loose this weight as Iwas in a wheel chair most of the time when I returned from Hawaii last spring. Now I can walk 10 min twice a day everyother day with Qi gong on other days. This program is so great. The encouragement to just do something and go at it slow has helped me more than Ican say. I am really learning to eat differently and not even feel deprived. Still working on getting mywater in and not snack after 7pm. Thanks everyone!!
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Member Comments About This Blog Post
  • LOVINGAFRICA
    Wow, you are making such awesome progress! Good for you!
    1307 days ago
  • PEGGYO
    emoticon
    1308 days ago
  • THOMS1
    emoticon You are doing great! emoticon
    1308 days ago
  • NANCYPAT1
    You are doing great - it DOES take time - but after all, where will we be if we don't work on getting healthier? Time passes whether we change or not. Good for you for making some real progress.
    1308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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