7,000-8,499 SparkPoints 7,465

7 weeks 7 pounds

Friday, May 10, 2013

I just started this journey. I am 71, have lyme disease that effects me like ms. Gained so much after I had breast cancer. Felt I would just not be able to loose this weight as Iwas in a wheel chair most of the time when I returned from Hawaii last spring. Now I can walk 10 min twice a day everyother day with Qi gong on other days. This program is so great. The encouragement to just do something and go at it slow has helped me more than Ican say. I am really learning to eat differently and not even feel deprived. Still working on getting mywater in and not snack after 7pm. Thanks everyone!!
Share This Post With Others
Member Comments About This Blog Post
    Wow, you are making such awesome progress! Good for you!
    1744 days ago
    1744 days ago
  • THOMS1
    emoticon You are doing great! emoticon
    1745 days ago
    You are doing great - it DOES take time - but after all, where will we be if we don't work on getting healthier? Time passes whether we change or not. Good for you for making some real progress.
    1745 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by YESWAKKA