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    FITGRL124   123,126
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Tremendous Thursday

Friday, May 10, 2013

Thursday went well too!!! I slept well which was great after not sleeping well on Wednesday. I was able to get in a decent workout. I did some hip exercises and I rode the elliptical without knee pain for 4 minutes. I know it was only 4 minutes but it was great that I was able to do it without pain. My knee is swollen so I think that was expected but I suppose 4 minutes is the max for now. Darn it! I miss cardio workouts!

Nutrition was great! I had around 1400 again today. And I had cherry frozen yogurt for dessert. This isn't that big of a deal I suppose except for the fact that I measured out a serving, savored every bite and was satisfied. YIPPEE!!!

The no weigh May is going pretty well. Except that I really want to get on the scale. lol!!


Member Comments About This Blog Post:
CANDYCANE2B 5/12/2013 3:23AM

    You're doing great, but take care and don't overdo it!

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BELIEVING-N-ME 5/10/2013 9:39PM

Just do what you can do. Have a great weekend!

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LIFETIMER54 5/10/2013 2:26PM

  Your on the right trail,,,YOU GO GIRL!!!! emoticon emoticon emoticon

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