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Work out today

Friday, May 10, 2013

I didn't have to fight with myself to get going today. Nothing has changed. I don't feel better still not sleeping in better and I am still depressed. Wonder how long before I feel some changes?
I'll be back at Curves Monday.
I have noticed one thing on the day I go I want to eat more.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.