10,000-14,999 SparkPoints 10,212

Over 50 minutes of exercise!

Friday, May 10, 2013

Today was a great exercise day! I started with Nicole's 18-minute Body Sculpt video (which did kick by butt, but was fun). Then moved into Day 5 of the 28-day Bootcamp. Ended with a 22 minute slow walk on the treadmill. Might be sore tomorrow, but enjoyed it quite a bit.
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Member Comments About This Blog Post
    Wow!! Great job. I'm going to try the 28-day bootcamp, too.
    1778 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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