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    KITT52   524,011
Greater than 350,000 SparkPoints


Friday, May 10, 2013

I finally got my Spark Solution Book last night...UPS delivered it after 6pm..
It has a lot of good easy quick recipes and some really fun graphs and or charts to help get you on track..
I have not had time to read much of it, just skimming through...glad I pre ordered it..looks like some new tips and way to having a healthy life style....thanks Sparkpeople for giving us fresh new ideas....

I have a busy week end, and need to get a move on........

Have a healthy week end....find ways to reach your goals.......


1996 Picture of Kitt and Mom...

rest in Peace...

Member Comments About This Blog Post:
SPARKFRAN514 5/14/2013 11:38PM

    I agree the book is full of great hints and tips have tried a few recipes and they are great lots of chicken ones and i love chicken. and the desserts look wonderful need to try some over the week end a special treat for the week for me is l dessert emoticon

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MSFRANKI1 5/14/2013 6:02PM

  Sounds good! Love the picture of you and your Mom. DH and I are orphans too, even the favorite Aunts are gone. (sigh) ITA....RIP. emoticon emoticon

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BONNIEBELLE2 5/14/2013 2:26PM

    Glad you got your book...I'll have to check it out!

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SOCKITTOME 5/12/2013 4:19PM

    Mine arrived as well...haven't looked it yet, but will when I'm ready to get back on track.

Glad you have some sun finally! We have gorgeous weather here now, 70s-80s for a few days, before it cools back to the 60s again.

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BARBFROMAZ 5/11/2013 8:36PM

    I bought my book before I set up my SParkPage, so no points (sigh) but I get re-energized each time I read parts of it. I have read it all the way through but every now and then I browse through kit and read portions of it again. I like the recipes, need to make more of them, and I really like reading the success stories. emoticon

Have a great SP weekend!


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TRAILWALKERJO54 5/10/2013 8:33PM

    I got my book today at 6 by ups

now time to get a workin

let's make it a good spark week for the challenge.

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RAINBOWMF 5/10/2013 5:16PM

    emoticon my book is on the way but I did not get it yet.

emoticon have a good week end.

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KATHYJO56 5/10/2013 3:08PM

    I am hearing wonderful things about this book and plan on ordering it soon. I have always loved this picture of you and your Mom. You look so much like her. It's nice to see your weight loss. emoticon

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LAINIESNEWLIFE 5/10/2013 11:43AM

    Enjoy the book!

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JACKIE542 5/10/2013 10:54AM

    Hope to get mine soon. emoticon

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PIXIE-LICIOUS 5/10/2013 10:13AM

    Hope you enjoy the book!

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SUNSHINE99999 5/10/2013 10:00AM

  Happy Mother's Day indeed. emoticon

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    I'm enjoying my book too! Lots of GREAT ideas!

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ANNIE924 5/10/2013 9:43AM

    enjoy the book, I haven't ordered it yet, but I probably will soon.

Have a great weekend.


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INSPIRATIONAL3 5/10/2013 9:35AM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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