Advertisement -- Learn more about ads on this site.


    JCRAFT6   33,281
SparkPoints
30,000-39,999 SparkPoints
 
 
Thursday Results day 9

Friday, May 10, 2013

Goals:

1. track everything I stayed in all my ranges.
2.10 min. of exercise. I did 35 minutes
3.15 min.of quiet time did 15 mins
4. measure my food.yes!!!

It feels so good to reach my goals again. I am finding I have more energy to do more. I am starting a new spark streak. I am going to see how long I can do 10 min of exercise a day. i have been doing well 5 day a week but I want to up it to 7. I am changing my track to meet this goal.

I love having my daughter home. She motivates me so much. She leaves May 21 so i hope I have a routine in place before she goes. It also helps when I don't have to work.

Have a great day everyone.

I went to change my ticker but they don't have streak counter.
SHARE
  Member Comments About This Blog Post:

THIN133 5/10/2013 7:38PM

    Good job for reaching your goals & that you are pleased with that & feeling better . It's nice not to have the stresses of work to deal with . Enjoy your visit with your daughter ! That's wonderful that she supports & encourages you so much . Enjoy your time together ! Have a nice weekend. emoticon

Report Inappropriate Comment
JOHGLO2011 5/10/2013 10:22AM

    So glad you are reaching your goals again - makes the whole day go better because we feel better about ourselves! Happy you get to visit with your daughter. :) Best Wishes to you!

Report Inappropriate Comment
SANDICANE 5/10/2013 8:31AM

    Congrats on starting a new lifestyle for yourself!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JCRAFT6