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    SADAPARIBHUTA   31,215
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Loving the morning walks.

Friday, May 10, 2013

Thirty minutes, two miles. A couple of small hills, sidewalks the whole way, it's over before you know it & and I can check it off of my to-do list.
My alertness increases.
My mood lifts.
My legs feel strong & my lungs feel clean.
Morning walks improve everything about my life.
Haven't slimmed me down any, but that's because I'm eating too much.
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  Member Comments About This Blog Post:

JULIAINLA 5/11/2013 2:02PM

    I love morning walks! Glad you have been enjoying yours! emoticon emoticon

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KAT_1999 5/10/2013 4:23PM

    emoticon emoticon emoticon

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