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30,000-39,999 SparkPoints 38,515

Loving the morning walks.

Friday, May 10, 2013

Thirty minutes, two miles. A couple of small hills, sidewalks the whole way, it's over before you know it & and I can check it off of my to-do list.
My alertness increases.
My mood lifts.
My legs feel strong & my lungs feel clean.
Morning walks improve everything about my life.
Haven't slimmed me down any, but that's because I'm eating too much.
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Member Comments About This Blog Post
    I love morning walks! Glad you have been enjoying yours! emoticon emoticon
    1261 days ago
  • KAT_1999
    emoticon emoticon emoticon
    1262 days ago
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