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Friday oh so busy

Friday, May 10, 2013

Hi there sparkers!
Glad I slept well, as Allie woke me early and I thought good I can lay and roll on the tennis ball for a few secs. Physio suggested that may take the tightness out of my sciatic nerve butt area and alllow me to get my socks on easier. And it did, still have to put my foot up on chair but the pain was so much less. So much better start to the day. Laying on a tennis ball hurting your butt for less pain later !LOL emoticon emoticon
So realized a bit ago have another chore to get to before we can leave... must go to naturopath and get 2 of my supplements. They are the ones that seem to be helpng so don't want to run out.
Also we are only going for the week bil is coming sat am of the long weekend. Oh well there will be others no problem I guess. Betting it will be sunny. But that would be nice cos he is running the half marathon on the 19th then flying to Ottawa for full marathon on 24th. I am wondering if sil will want us to go with her to the marathon to watch. last year we found a corner waited for him waved and left. Hubby is so not good with crowds so can't imagine he will want to go downtown Halifax with thousands of people and roads blocked off. But then he likes that sil... emoticon didn't see one with your nose in the air! lol
So have a bit done,but was up early and all were sleeping above and below me, so we had to be quiet. It will all get done it always does, then a sigh and a drive. then get there and say OH Man we forgot! LOL
Okay off to get a bit more done, see if dad wants his socks on or not.... give him the mailbox key...
HUGS and cya later!

Member Comments About This Blog Post:
COSMIC_ENERGY 5/12/2013 8:41AM

    Will have to try the tennis ball trick. Thanks. emoticon

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SUSIEPH1 5/10/2013 11:44PM

Thinking of you and have a great trip xx emoticon

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FENWAYGIRL18 5/10/2013 11:38PM

    Have a pain free trip! emoticon

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ALEXSGIRL1 5/10/2013 7:02PM

    have a great day full of fun

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    Sounds like you will be busy getting ready. I always seemed to take too much when we go on holiday or vacation and don't use half of what I take.

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JUSTYNA7 5/10/2013 12:14PM

    Hello Atlantic Canada from mid Eastern Central, lol emoticon

I found your blog on the woo hoo spark team. I get that Fridays can be busy. I have sciatic pain sometimes too. I had an epidural with my knee replacement that temporarily made it worse so next knee replacement I will ask to have a general anesthetic done. The stretches I do really help the sciatic pain. I don't use a tennis ball but lie on my back and bring my bent leg to one side in a twist and hold.

Love my knee replacement. Cancelled the second one as I walk a lot in the water and that has significantly reduced my pain by strengthening the knee.

I have an infrred sauna too. Run a B&B here so lots of guests come just to use that... although I also do excersices with guests in the pool (great motivation having spark guests here). NIce to see someone I have so much in common with. Justyna from Richmond, just outside Ottawa, Ontario.

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NEW-CAZ 5/10/2013 10:38AM

    have a good day Cinders emoticon

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SOPHIEDO13 5/10/2013 10:04AM

    Have a great time!!

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BRAVELUTE 5/10/2013 10:00AM

    Have a good trip!!

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ANJAYS-JOURNEY 5/10/2013 7:18AM

  have a fun Friday

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