9 May 2013

Thursday, May 09, 2013

looking back over the last months and one would just shake their head at me.

my daughter who fell and broke her ankle in August 2012 will actually begin therapy next week, it has been a long road and we still have a long way to go, but headed in the right direction for sure. We have both put on extra pounds and are looking to shred them off in a healthy way. Snacking seems to be our weak area and we must work thru it to conquer it.
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    I'm a snacker too. I get most of my calories from snacking. I hate it but don't seem to be able to get it under control. I like snacks. I hope the therapy goes well.
    1750 days ago
    You CAN do it! Just keep working at it each day!
    1750 days ago
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