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Thursday, May 09, 2013

Today on Spark Coach the daily visualization was:
Daily Visualization

Today, visualize yourself in your favorite place in the world, whether it's your bedroom or a far-off country. Breathe deeply and take in all the positive energy from that place to carry with you today. How can you use some of that good energy to help you reach your goals?

WOW! Of course my favorite place in the world is Fenway Park, Boston. My visual image was of me sitting in the tight small historic seats and having plenty of room to move and breath.

Amazing motivation for me today.....just amazing!
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Member Comments About This Blog Post
    Visualization is, beyond a doubt, one of the most powerful tools ever. I have lived by them all of my adult life and they work!
    1443 days ago
    You're doing so great with your weight loss. Soon you'll be able to take of photo of yourself in that seat and will actually have the extra room to move & breathe. Proud of you!

    emoticon emoticon emoticon
    1450 days ago
    emoticon Visualization really can motivate you. You are on your way! emoticon
    1451 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.