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    MLH148   73,972
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Moving on up

Thursday, May 09, 2013

I have a Charlene Prickett tape (yes, tape, not DVD) where she says that if you exercise consistently, after a while, "the hard you used to do isn't hard anymore. So, you work harder still". I had a day of curveballs and was only able to do a 30 min step tape today and it wasn't so hard anymore, so I decided to move the step up from 6-8 inches. We'll see how it goes next time I'm on the step.

Member Comments About This Blog Post:
MARIANNMC 5/10/2013 3:35PM

    Your mother and I are at the B'ton Library...logged on to SparkPeople...and read your blog. Love it! Good for you --8" step. And a very clever title.

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ADAGIO_CON_BRIO 5/10/2013 12:02PM

    I'm impressed! Great work.

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NILLAPEPSI 5/10/2013 9:31AM

    You go girl!!!! I love it when your old exercise routine is too easy. Progress, progress, progress!! emoticon

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CRUISEBOUND4EVR 5/10/2013 5:17AM

    Well said! emoticon


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L1ZB3TH354 5/9/2013 11:48PM

    Sounds like a good plan. Good luck!

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