feeling the burn
Thursday, May 09, 2013
I usually work out with my husband, but due to him being severely sick I have been going solo. Two days in a row of me hitting the gym harder than I have since before my pregnancy. I am so so proud of myself, I kept telling myself reasons to not go to spin tonight, and with every excuse came the other part of me telling myself not to give in because I would regret it. And let me tell you, I am so glad I went. I don't think it's ever possible to regret a workout, but it is surely easy to regret not going. I made the best nutritional choices as I could today considering we were in court all day for my daughters father, so my eating schedule got thrown off a bit but I made sure when I was home to have my protein shake before the gym, even had one after. And I made a really healthy dinner for my husband and I, expecting my daughter wouldn't be interested and I would have to make her something different, but to my surprise she had a salad, too!
Anyway, tomorrow starts week #2 of "the biggest loser" challenge that my work is holding, they aren't really doing anything spectacular, just every 2 weeks is weigh ins and they have a prize for the winner at the end, I doubt I will win anything due to me doing strength training so the amount of pounds in fat I lose could very well be turned in to muscle. We shall see though, I may be surprised!! Hope everyone had a good day! Goodnight world!