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    SOOKIE   104,783
100,000-149,999 SparkPoints

spcoach community action meal idea

Thursday, May 09, 2013

Today's action step is to come up with a quick meal idea. I'm sure this has been done before but for me this is simple quick and nutritious

Salsa, no added sugar
Brown rice cooked
black beans
tastefully simple Wahoo Chili or cayenne pepper
2% shredded cheese (optional)

Served with a side of steamed broccoli and apple sauce

Member Comments About This Blog Post:
DOTTIEJANE1 5/13/2013 10:09PM

    Sounds good . Thanks I like rice and beans guess I shall put some salsa with them .

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BUSYGRANNY5 5/9/2013 10:00PM


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GWTRIKER 5/9/2013 9:34PM

    Sounds good

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-WRKNG2ABTTRME- 5/9/2013 9:32PM

    Sounds great to me! emoticon

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HOTPINKCAMARO49 5/9/2013 9:05PM

  Yum emoticon emoticon emoticon emoticon

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