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spcoach community action meal idea

Thursday, May 09, 2013

Today's action step is to come up with a quick meal idea. I'm sure this has been done before but for me this is simple quick and nutritious

Combine:
Salsa, no added sugar
Brown rice cooked
black beans
tastefully simple Wahoo Chili or cayenne pepper
2% shredded cheese (optional)

Served with a side of steamed broccoli and apple sauce
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