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spcoach community action meal idea

Thursday, May 09, 2013

Today's action step is to come up with a quick meal idea. I'm sure this has been done before but for me this is simple quick and nutritious

Combine:
Salsa, no added sugar
Brown rice cooked
black beans
tastefully simple Wahoo Chili or cayenne pepper
2% shredded cheese (optional)

Served with a side of steamed broccoli and apple sauce
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  Member Comments About This Blog Post:

DOTTIEJANE1 5/13/2013 10:09PM

    Sounds good . Thanks I like rice and beans guess I shall put some salsa with them .

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BUSYGRANNY5 5/9/2013 10:00PM

    Yummy!!!

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GWTRIKER 5/9/2013 9:34PM

    Sounds good

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-WRKNG2ABTTRME- 5/9/2013 9:32PM

    Sounds great to me! emoticon

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HOTPINKCAMARO49 5/9/2013 9:05PM

  Yum emoticon emoticon emoticon emoticon

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