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    LAWANDMUSIC   145,298
100,000-149,999 SparkPoints

AH! The day is done!

Thursday, May 09, 2013

Yes, indeed. The day is done. The long, long day of hearings is over, and I am well fed, and glad to be home.

I took a tally of my accomplishments over the last four months. I have remained in contact with folks at sparkpeople; I have logged in every day (except for a few days while at sea), I have continually consumed 8 glasses of water each day (since last September), and I have been within calorie range now for 10 straight weeks.

More important, I am not having all the high/low numbers widely swinging (salt/carbs). Although, I am still generally high on salt, it is moving into range 5 out of 7 days now. And carbs - generally lower than range, but that number is moving into range 4/7 days now.


Member Comments About This Blog Post:
BOOKAPHILE 5/9/2013 11:50PM

    These are great accomplishments, Ann! Congratulations! I'm proud of you.

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CHIRPGIRL 5/9/2013 11:06PM

    Sounds like you are focused and strong. Keep up the great work and the healthy lifestyle:) emoticon

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PATRICIAAK 5/9/2013 8:11PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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