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LAWANDMUSIC
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AH! The day is done!

Thursday, May 09, 2013

Yes, indeed. The day is done. The long, long day of hearings is over, and I am well fed, and glad to be home.

I took a tally of my accomplishments over the last four months. I have remained in contact with folks at sparkpeople; I have logged in every day (except for a few days while at sea), I have continually consumed 8 glasses of water each day (since last September), and I have been within calorie range now for 10 straight weeks.

More important, I am not having all the high/low numbers widely swinging (salt/carbs). Although, I am still generally high on salt, it is moving into range 5 out of 7 days now. And carbs - generally lower than range, but that number is moving into range 4/7 days now.

ONWARD!!
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Member Comments About This Blog Post
  • BOOKAPHILE
    These are great accomplishments, Ann! Congratulations! I'm proud of you.
    1237 days ago
  • CHIRPGIRL
    Sounds like you are focused and strong. Keep up the great work and the healthy lifestyle:) emoticon
    1237 days ago
  • PATRICIAAK
    terrific
    1237 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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