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    DESNOTSOTINY   933
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Cleaning

Thursday, May 09, 2013

When I used sit on my butt stuffing my face with Oreos , I wasn't such a clean everyday type of woman, let alone care if the walls were scrubbed. Now that I am getting healthier I can breath better, I find myself cleaning now for hours on end. I started cleaning the mirror in the bathroom and ended up wiping all the doorways and molding in the hall. that was such a good workout I got 45 extra min and my back is still sweating! I feel terrific, my arms are little sore though. Wow, what an awesome workout! emoticon
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NIXIEWILLOW 5/10/2013 5:56AM

    Brilliant! Now your house is clean, you have had an excellent workout and your mind will feel freer and clearer. emoticon emoticon

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DALID414 5/9/2013 10:39PM

    Bleh, I've never liked Oreos, I'm a chocolate chip kinda girl emoticon

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1STATEOFDENIAL 5/9/2013 6:23PM

    Active cleaning (not sitting and reading paperwork to sort it but scrubbing, vacuuming, and moving stuff) is a great workout - which makes it easy to not realize how much you're actually doing. Keep it up but take a day off from the really hard cleaning now and again to let your body rest - just like any workout.

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JESUSLIGHTSMEUP 5/9/2013 5:38PM

  Cleaning house is such a great work out and many people don't realize this until they do it with gusto and energy and really deep clean from top to bottom and inside out. emoticon

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