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    BOPPY_   68,265
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Gloplet 44

Thursday, May 09, 2013

* My photo gallery tells the long and the short of it; the good and the bad of it.
* Anybody who thinks the numbers (weight, calories, BMI, grams of food, cholesterol, ...) don't matter is fooling themselves, to their own demise.
* Notice the bad recent "behavior".
* Off to the YMCA, today!

O+O

Lee emoticon

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Life, nutrition, fitness, wellness, humor, culture ... gezortenplatz emoticon

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www.sparkpeople.c
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  Member Comments About This Blog Post:

BOPPY_ 5/10/2013 2:31PM

    Maggie,

I'm lost. What group are you talking about?

O+O -- Over and Out

Kaiya,

Yes I'm "go"ing -- but for the last week, headed in the wrong direction.

Morticia,


"Every good habit leads to better health" ONLY in the long run. Have I or others waited too long? As I have said earlier, weight loss, nutrition, and healthful (or non) habits are part of a stochastic process. On average they lead to ... And remember the "Law of Averages" is really the "Law of Large Numbers" -- that is, without a large sample size, results cannot be guaranteed. Moreover, what's "better" for a given person, may not be good enough, according to anyone's criteria.

All,

You'll have to excuse my acute skepticism, today. Earlier I was examining YouTube videos on health and nutrition. It's impossible for me to comment on those without using extreme obscenity. Only the laws of thermodynamics limit the amount of BS that has been perpetrated in the names of nutrition and fitness. :-|

Lee emoticon

Comment edited on: 5/10/2013 2:34:08 PM

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BIGPAWSUP 5/10/2013 2:22PM

    Have fun at the Y

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23KAIYA 5/10/2013 2:02PM

    emoticon
Go Lee!!!

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GOANNA2 5/10/2013 10:07AM

    Every bit counts for sure and I am finally learning
taht the hard way. Gotta walk another 10 ks I think...

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MORTICIAADDAMS 5/9/2013 5:36PM

    It all adds up. Every good habit leads to better health.

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MAGGIEVAN 5/9/2013 4:23PM

    Interesting. I did not even knew there is such a group. Good on you for promoting the group. Enjoy the "Y" today. by the way... what is O + O?

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