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MRSHONEYCOMB
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I have no excuse to fail...........

Thursday, May 09, 2013

It's a good thing I am addicted to food and not Alcohol and Drugs because if I was I would be in a rehab center most of the time ... emoticon I have a very loving supportive husband and a best friend that is also on Spark that I can contact anytime ....yet I still chose to binge eat a lot of the time. emoticon it is so frustrating!!!
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  • v ASHLEIGHGAL
    You do have a great support system, but as the others have said, we all still fall down. I think FRUITYFUL has a very good point, alcoholics can avoid alcohol, they can avoid situations where alcohol is consumed. If they had to still have alcohol to live, they would struggle just as much as we do with food.
    1205 days ago
  • v JESSIHOVER2
    We all fall down sometimes, or a lot of the time. The only important thing is that you continually get back up. The only time falling matters is when you chose not to get back up.

    Just remember you are NEVER a failure. You always have a second chance to succeed and as long as you are learning something (weather or not you make the lesson apply) you are still succeeding.

    emoticon
    1206 days ago
  • v WONDERGALE
    I also messed up the last couple of days. I wouldn't call it binge eating but I did go well over my calories. So we fell down. The good news is, we can get back up and get back on track. You can do it!
    emoticon emoticon
    1206 days ago
  • v ERIN_POSCH
    you are not alone in that one.... I struggle with it too! It's mostly my alone times.... I really need to work on being as accountable to myself as I am to others.
    1206 days ago
  • v KALISWALKER
    We can all have a whoops day, it's what you do the day after that counts!
    1206 days ago
  • v FRUITYFUL
    There's only so much you can do. Sometimes, friends and family can only help so much. Alcohol and drugs might be an easier addiction to deal with, because you can completely avoid it. You cannot completely avoid food.

    You have all the support out there, when you need it, use it. If you slip up, just don't beat yourself up! There's not one single person on this site who has not slipped up.

    emoticon emoticon emoticon emoticon emoticon
    1206 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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