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Barefoot Fusion and more

Thursday, May 09, 2013

Skinny Mom's 14 day Challenge: D4: "When I say Jump HIIT workout www.youtube.com/watch?v=
dlOayNdj_P0&feature=player
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Supreme 90 DAY 90 Cardio Challenge. YAY! I finished. It took me longer than the 90 days but I stuck with it.

And finish off the day with Thursdays are for Barefoot Fusion Fun! How about some 'Flow-Yo'?Grab a mat and join Jessica for this 30-minute yoga-inspired flowing set of moves designed to help build strength, balance and flexibility while burning calories and relieving stress. www.youtube.com/watch?v=
qkDsbcHYkR0
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