Thursday, May 09, 2013
Ugh, where to begin...
I've struggled with my weight my whole life. I've always been chunky. Diet after diet, work out plan after work out plan. I always get off to a great start and then something happens, and it's like I no longer care.
I used sparkpeople at the beginning of the year and lost over 20 lbs. I was feeling great about myself. I got over confident and lazy about tracking my food and fitness.
After a while I noticed my weight creeping back up. I ignored it and eventually stopped weighing myself again. This morning, I wanted to see where I was at, just out of curiosity. I wasn't surprised to see I gained all I had lost at the beginning of the year back.
My eating habits are very poor. I love to eat... all the time. There isn't a second that goes by without my mind wondering to food. I'm addicted.
I need to make changes. I need to be healthy for myself and my family. I want to set a good example for my son. I don't want him to ever have the weight problems that his father and I have.
I'm ready. It's never too late.
Feel free to send me a message or comment. I could really use the support and will return it when possible.