Thursday, May 09, 2013
I waste a lot of time on my phone or the computer - facebook, games, instagram. If I started taking a walk instead of checking my facebook feed, I'd rack up the miles very quickly! I need to start being more intentional about how I use my time. Motivating myself to go to Yoga last night instead of sitting around wasting time on the computer was one of the best decisions I've made in a long time.