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    DANILSHEP   12,959
10,000-14,999 SparkPoints

Lost some poundage!

Thursday, May 09, 2013

So I went to to an event called Fit in 5. For five weeks once a week we walk. Starting at one mile and going up to three. They had health assessments( bmi, blood pressure). BP was good. I also lost two pounds! I know it happened in this last week or so. Since I have been more physical and eating better. The last week of the walking challenge they will compare the results. Hopefully I can lose 10 pounds. That would be awesome! I will take 8 as well. Don't want to take my expectations too high. But I am excited for the challenge!

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IGSBETH 5/9/2013 11:29AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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