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Unable to do curve diet.

Thursday, May 09, 2013

So I went to the store and was buying the stuff when I realized this was a diet I could not do for the rest of my life. Cause is was way over my food budget.
So back to IE. I was a little worried about this diet to begin with but I bought into the you can lose 20 pounds in 2 months speech.
But after careful thought and looking at all the stuff I was not allowed to eat I just knew that diet was not for me. I would get the pounds off then when I had to go off it cause of the expence I would gain it back.
So I put everything in my basket back and bought what I normally eat and then added some healthy snakes.
So bucking down on eat when hungry stop when full.
Re reading Intuitive Eating.
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Member Comments About This Blog Post
    I am glad that works for you. Anytime I am told no I can't have something I want it more then ever. lol
    1267 days ago
  • JANET552
    You have to do what works for you. I'm no good at intuitive eating. Maybe that'll work for me someday but I do much better tracking and sticking to a calorie range for each meal and snack. Good luck!
    1267 days ago
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