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    WILLITWORK1   38,984
30,000-39,999 SparkPoints

got my new Spark book yesterday!

Thursday, May 09, 2013

My new sparkbook was on the kitchen table when I came downstairs this morning. I thought that dh had gotten something from Amazon so I left it for him to open. What a treat!

Good run, but shortened a bit. Plan on doing some stretching or weight lifting after work today.

Had a great day yesterday with the food thing. One thing I noticed is that when I eat egg whites in the morning it really holds me. 3 egg whites are 51 calories. What a bargain.

Planning on doing that again this morning and having my smoothie as well.

Happy SparkDay to all!

Member Comments About This Blog Post:
MJ7DM33 5/9/2013 9:44PM

  Enjoy! Let us know what you think!

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MISSYGEEN 5/9/2013 11:40AM

    Can wait to hear your thoughts on the book.

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CARL-ASCHLUGE 5/9/2013 9:55AM

    I'm thinking about getting the book, too.

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SANDICANE 5/9/2013 7:59AM

    I'm going to get my book today!

Happy reading!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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