Thursday, May 09, 2013
Anyone out there avoid MSG or have problems when they eat it? It is the 1 "seasoning" that i always hear/read horrible things about. Other spices and herbs have seveal health benefits but MSG does not. it is just an "flavor enhancer". it works by mimicing other body chemicals and tricking your toungue.
Any one knows what would work as a substitute, or do they find it is not needed when cooking or making homemade spice mixes?