Advertisement -- Learn more about ads on this site.

    LILYPAD12311   7,511
7,000-8,499 SparkPoints

Day 3 of the Cleanse,,,, I think I can,,, I think I can!

Thursday, May 09, 2013

Day 3 of the cleanse and I am ready to have some meat & bread! LOL I have one more day and I will be done with this,,,,, what has this given to me?

1. It was a challenge,,,, to see if I could do it,,,,, to see if I could maintain a specific way of eating even if I had to go to an office lunch ..... ordering steamed veggies! Can you say emoticon ?

2. Made me feel like I could do a healthy thing for myself

3. I realize that I am in control of what I eat and how much I eat emoticon

4. Gives me an opportunity for a "clean slate"..... now comes the tough part,,,, continue eating healthy!

I am so tired of going on this merry-go-round........ this is where I get off and start taking better care of myself! emoticon

Member Comments About This Blog Post:
JENNCABA 5/9/2013 10:11AM

    emoticon emoticon We can do ANYTHING we put our minds to emoticon

Report Inappropriate Comment
LOPEYP 5/9/2013 5:11AM

    How do you feel?
Way to go staying on plan.

Report Inappropriate Comment
MARTHA-ANN 5/9/2013 2:36AM

    A great learning curve Lily emoticon emoticon

Report Inappropriate Comment
JANTWO 5/9/2013 1:04AM

    emoticon and take control!!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.