Thursday, May 09, 2013
Day 3 of the cleanse and I am ready to have some meat & bread! LOL I have one more day and I will be done with this,,,,, what has this given to me?
1. It was a challenge,,,, to see if I could do it,,,,, to see if I could maintain a specific way of eating even if I had to go to an office lunch ..... ordering steamed veggies! Can you say
2. Made me feel like I could do a healthy thing for myself
3. I realize that I am in control of what I eat and how much I eat
4. Gives me an opportunity for a "clean slate"..... now comes the tough part,,,, continue eating healthy!
I am so tired of going on this merry-go-round........ this is where I get off and start taking better care of myself!