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    AMARISRON   31,927
30,000-39,999 SparkPoints


Wednesday, May 08, 2013

I had a great time on vacation. I managed to work out twice and be active every day. I enjoyed ever many treats but made a point of not finishing any of them. I included protien at every meal and did not eat after 8. I feel great and got back on track right away with a long work out today and restocking my kitchen with healthy foods

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CJJANISS 5/8/2013 7:06PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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