Wednesday, May 08, 2013
I'm stopping by to post a few thoughts about life in my crazy zoo. I've missed SP and need to get back here more often!
I'm currently on Day 25 of a 30 day No Sweets Challenge. I had one cheat for my birthday last week (and it wasn't even that good). The biggest impact this is having for me is proving to myself that I can stick with something for 30 days. That's a healthy step in the right direction.
I just started a workout 30 day challenge as well with a Faith-based Christian workout plan, called BodyGospel. This is day 2 for me so I have a long way to go. But sticking with it for 30 days I should have some kind of results!
Most of the time, however I tend to be focused on the bigger challenge I have: the mental battle in getting healthier! I'm trying to find ways to replace some negative thoughts with more positive ones. I have been on this road so long yet have not been consistent enough to be successful. Definitely a battle for me!
Anyway, I am in a good place right now. Working on good steps and positive changes. Hopefully I'll see some physical results soon!