Wednesday, May 08, 2013
When you set your mind to it then it's amazing what can be accomplished. I am 4 #'s down from just a few days ago. Although, a lot of it is prior water weight that finally went away. But, I also have "cut out" the snacking & I am only eating small portions at mealtime. Also, the beverage of choice is now "water." It's amazing all the calories in some of the beverages out there.
Feeling lighter...and the sun is still shining !!
Hope you have a Great rest of the week & Stick w/ the plan!