I wanted to share this with you all, as it touched my heart, and made sense.
Here is a link for more about the eclipse :-
"An eclipse symbolizes change and transformation that can occur, in its extremes, through crises and even pain. No real healing can happen without a healing crisis, no real awakening can happen without a sincere and penetrating realization and a severe reversal of denial patterns. Real progress comes through pushing us out of our comfort zone, for something new to emerge in our life something of the old must 'die', much as a caterpillar transforms into a butterfly.
During the Eclipse the energy potential is intense, the more advanced a person is, the more truthful and honest he is to his path and the more willing he is to make changes. For him, this energy can be manoeuvred to higher levels and greater progress. Those who are not sincere and do not feel a conscious need for growth and are unwilling to take the paths that real change dictates, are not advised to wear this talisman."
You can see more at this link :-
Disclaimer. I am not actively promoting David's jewellery, although I must say, he is a very Spiritual person who makes fantastic Spiritual jewellery, I just didn't think I could re-word his words and still have the impact....enjoy.
In our weight loss journey, we need to always consider our spiritual journey as well. The two go hand in hand, if you don't address the latter, then the former will be just so much harder....I would advise sitting in silence for 10 minutes a day, and think about why you are holding on to that weight. Ask a question of the Universe, God, your Angels or Guides, whoever you pray to, and listen to what comes into your mind. It may take a few times to be able to tune in to the reply, but if thoughts of what may be the cause come up, if you feel teary, relax & let it all come out, have a good cry. Then ask a question, if you still get nothing, try again tomorrow. Ask God to help you release these thoughts & feelings, and cleanse you. And always remember....
Sending you all much Love, and Light for your journey.