Wednesday, May 08, 2013
I have been working out great for awhile but I am having trouble controlling my food cravings. By the end of the day, it's like I have absolutely no willpower. Last night, my husband and I saw a BK commercial for 2 Whoopers for 5 bucks. I wasn't hungry but jumped at my husband's offer to go get one for the two of us. I ate a DARN Whooper at 8 oclock at night... WHY???? I didn't even eat a whole Whooper when I was tracking my food intake. Today has been a good thus far and I am intentionally eating less than my allotted calories for each meal but I am secretly afraid of what I might do this evening….
What is going on? Why does it feel like I am personally sabotaging my fitness/health goals? Any insights/advice? If not, I will accept your prayers, too.