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CHAIRDANCING
2,500-3,999 SparkPoints 3,010
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Yoga from your chair... it's possible try here

Wednesday, May 08, 2013

Hi Chair Dancing Sparks,

There are so many benefits from exercise. One type I especially enjoy is yoga. Yoga can help increase circulation, flexibility, and overall wellness.
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Member Comments About This Blog Post
  • v NASFKAB
    emoticon emoticon
    1176 days ago
  • v LINOVER
    Thanks for sharing! I've been looking for something like this!
    1176 days ago
  • v A_NEW_CHAPTER
    I modified it a *little* but that was great - I just came in from raking the lawn and the stretches did me good. Thank you emoticon emoticon emoticon
    1176 days ago
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