Wednesday, May 08, 2013
Today I got on the scale and it was up. I am not going to let that derail me this time. Normally I would get depressed about that and binge. I have decided the number on the scale is not going to control me any more. It is time for me to get healthy, for me and my kids. I do not like the way I look and I know I am the only person who can change that. I am going to continue to exercise and try to make healthier eating choices. Here is to my new beginning!