Wednesday, May 08, 2013
I must confess, I lost that pound and got down to 194 and then quit logging on to spark or tracking for a few days. I had to make myself get on this morning and I must say, I feel much better now that I am here. This seems to be where I get into the most trouble, I miss a day or two of logging on and I feel like I have failed, so I just keep NOT logging on. This is the beginning of the end of that for me. I have to know that there will be days that I cannot get on here and log my food or exercise, and just try to make it up or just forget it, and move forward. I need Spark, and I need all of you wonderful people that are dealing and struggling with the same issues that I have been struggling with all of my life. Coming here is a privilege, not something to dread, whether I have done really good or have really screwed up, everyone is always very supportive, and that my friends is very good thing indeed.
Have a wonderful day and God Bless!