Wednesday, May 08, 2013
I'd planned to put in a tiny flower garden at baby girl's house this morning. The rain is in the way. However, I'm still so sore from putting in our veggie garden and 1/2 our flowers that I feel like I'm in a cast. Totally hit the wall yesterday afternoon and just quit. Should have quit earlier.
So, today I might just do one of those dvds that came in as a freebie with the sparkbook. The thing about yesterday that struck me so vividly is that even though I can jog and jog and jog....go the distance, getting up and down off the ground or even doing all the bending and shoveling that gardening demands is painful to the point of exhaustion.
That means I need more strength training and more flexibility training.
Now, will I do these things?