Advertisement -- Learn more about ads on this site.


    HEATHERGONZ917   1,075
SparkPoints
1,000-2,499 SparkPoints
 
 
progress

Wednesday, May 08, 2013

So in the last month, I have signed myself up for a 5K in July, I am currently using the couch to 5K app to get my body and mind ready for that. I am not a runner at all, in fact I HATE running currently. But I am DETERMINED to make this happen, after all, I feel amazing when I get done with my run, so that is all that matters, in order to achieve something you've never had, you've got to do things you've never done. I am training regularly with my personal trainer, lately I have slowed down due to having an awful cold, but I am feeling better and I am ready to get back on track! Meal prepping has been going wonderful, I usually do 3oz of chicken breast seasoned whichever way I'm in the mood for, I do no salt mrs dash usually, or I use my own seasonings, I don't typically use any pre mixed marinades since there are tons of sodium and sugar and extra additives and hidden ingredients. I also measure out 1/4 cup of whole grain brown rice and a veggie of my choice, usually sauteed peppers or I will just take some cucumbers. I also started working some whacky hours so adjusting to the sleep schedule and being up at 3am was definitely throwing me off track. hopefully nothing but good things to come!
SHARE
  Member Comments About This Blog Post:

ASHLEYUNF 5/8/2013 9:13AM

  I started running the same way...a couch to 5k program...hated it at first but soon found i had a slight addiction to running. Hope it turns out that way for you too...you see some amazing things when you are running!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HEATHERGONZ917