Wednesday, May 08, 2013
At first, I was going to apologize and for those of you that were annoyed (I am truly sorry you were annoyed.) Expressing myself , my concerns and issues help me get clarity, suggestions and ideas. I could have withdrawn, thrown in the towel and decided that these issues are now my fate and I would be forever chained to the porcelain bowl.
By being open, I got some new leads to pursue. Some leads involve blood and other tests, Another was a suggestion that I may have a sensitivity to gluten (and I so love bread). Being on SparkPeople, you would have thought that I was keeping a food log. Wrong. Since I do a weekly menu, I skipped logging. Now we all know that things do not always go as planned so looking back on my menu for input is kind of useless. Sure it gives me a vague idea, but nothing truly useful.
Keeping a food and symptom journal makes sense and is my new goal. Step by step, I will find a solution.