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    CARL-ASCHLUGE   52,642
50,000-59,999 SparkPoints

Increasing Cardio

Wednesday, May 08, 2013

As part of my plan to finally bust through my three-month long plateau, I'm adding cardio at lunch time. Will post with results in a couple of weeks.

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MJRVIC2000 5/8/2013 8:24AM

    Take It To The Lord In Prayer! God Bless YOU! Vic.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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