Wednesday, May 08, 2013
to a cookie yesterday. All day long I was good, didn't think about the junk food. Then in the instant its in front of me: Ooh! Cookie!! me WANT! Was reaching for the package before I could think. Then for a split second I did think -
WHY am I doing this, I don't really want it, I wasn't craving it, and all it will do is disrupt how successful my day was so far and derail whatever progress I may have made.
So I put down the box and walked away
One itty bitty step at time, I say nay-nay...