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    KAMCCLARY   145,773
100,000-149,999 SparkPoints

Simple Tracking

Wednesday, May 08, 2013

I started to simply track the good, the bad and the ugly with this website and my fitbit and mobile weight watchers. With all these tools available, I am making a concentrated effort to control this binge eating I have been on, start seeing bigger and better results on the scale, striding closer and closer to my goal.

So it is time for me to own, to track it, to plan better meals. to follow through, to do the hard work to get the awesome results I want and envision for my life and my future,

Jeremiah 29:11-believe it. Live it!

Member Comments About This Blog Post:
MSMAKEOVER 5/12/2013 1:52AM

    emoticon emoticon

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PAMDAQTPI 5/9/2013 10:18AM

    Good luck with your goals. Find what works for you and stick with it.

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JACKIE4019 5/8/2013 6:40PM

    Yeah you.


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KITT52 5/8/2013 7:26AM


have a healthy day

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TANYAMWA 5/8/2013 6:38AM

    You can do it! It is not easy to make changes, but you are a strong, capable woman! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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