Day 7...was a good day.

Tuesday, May 07, 2013

80 squats for my squat challenge DONE!

Walked over two miles with the baby in the jogging stroller.

Did a bunch of yard work & house cleaning.

Burned 848 calories according to my heart rate monitor doing all of the above. ;)

Tracked all my food on My fitness pal app & stayed within my calorie range.

My back is still sore, but doesn't hurt as bad as yesterday. And, I'll leave you with a few pictures from my walk today. :)

Oh and I made this yummy salad tonight from & it was so good!

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    WAY TO GO!
    1622 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.