Bad Weekend...Fresh Start

Tuesday, May 07, 2013

So the weekend was rough. Attended the funeral of a family friend this weekend and then capped it off with the results of my blood work via email of all things. Let's just say; I am in pretty bad shape. Everything was higher than normal and I did a self assesment of myself and while I need to talk to the doctor next week, I need to make a change right now. My weight is 246.6 lb.
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Member Comments About This Blog Post
    Keep focused for success. I improved my numbers over the years with hard work and focue. Keep focused for success. You can do it. Go for it.
    1721 days ago
    Hey thanks a lot. I have a huge challenge ahead of me right now; one that may be irreversible if I don't do something now. Thanks for the words of encouragement. emoticon
    1722 days ago
  • MSGO72
    Condolences you to on the loss of a friend.

    There is always an opportunity to do better, get healthier, and be stronger!
    1722 days ago
    Sorry about the loss of your family friend.

    I can relate to everything being high and out of whack with your tests, but good news is, you can change it!

    1722 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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