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    PAMDAQTPI   8,739
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Week 3 Day 2 - 7 Mile Survivor

Tuesday, May 07, 2013

Today ended up being my long run due to my 8K race this weekend. Because I didn't want to mess up hubby's morning routine I pushed the second run of the week forward a few hours and ran it this evening. I won't lie, my body felt it and I'm glad I've got tomorrow off. Because the race is on Sunday and I normally have my long run on Saturday I have an extra day off. I'm going to see how my knee is feeling tomorrow and decide if I want the extra day off between my long run (today) and my hill sprints or if I want to use it after hill sprints before the race. There are arguments both ways so I'll just wait to see how I'm feeling. Yes I know, with an extra day I could have done the 7 mile run tomorrow evening, I was stressed and wanted to go tonight. Just go out, think and run.

My pace info won't be overly accurate. I didn't have a water bottle belt so I stopped at McDonald's along the way for water,which felt weird because I was busting my butt doing something healthy and strolling into McD's.

It was a nice run. No set, pre-planned route I just went where my legs took me.
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  Member Comments About This Blog Post:

DS9KIE 5/8/2013 12:37AM

    keep up the great work

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MARTYJOE 5/7/2013 10:27PM

    Sounds like you have it mastered good luck in your upcoming adventure.


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