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Tuesday, May 07, 2013

It really gets in the way of our best laid plans. I have had a rough two weeks. Not intentionally but it happened. This may be TMI for some but I get horrible food cravings during my time of the month. Some months I am fine and can deal with the cravings and I don't skip a beat. Then there are months like last month. I lost all control and let my hormones and thoughts get the better of me for two weeks. It has been really hard getting back on track but I am getting there.

Add to that a new position at work that requires travel and some evening work and my whole life is crazy right now. I have tried hard to stay in the gym but it has been difficult with my new hours. I have made an effort to get there when my schedule allows, whether that be at 5:15 am or 5:30 pm. I will get there one way or another. I need to get back on track with tracking my food and logging in with SparkCoach. I really like SparkCoach so I need to get back to it!

Here's to hoping for a better month (with a lot less cravings)!!!!

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Member Comments About This Blog Post
  • GLOW8211
    JENN Thank you for sharing I can relate very much to what you are saying let's hang in there -- we will get there!! Proud you are getting your exercise in and I'm doing the same. I joined Spark Coach too find it helps a lot! I was trying to remember what to put in my tracker but I feel I need I need to write it in a journal and put it in at the end of the day. Tracking really helps!! emoticon emoticon emoticon
    1656 days ago
    It happens to all of us. The important thing is that you are not giving up!
    1656 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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