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JEN3582
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Life.....

Tuesday, May 07, 2013

It really gets in the way of our best laid plans. I have had a rough two weeks. Not intentionally but it happened. This may be TMI for some but I get horrible food cravings during my time of the month. Some months I am fine and can deal with the cravings and I don't skip a beat. Then there are months like last month. I lost all control and let my hormones and thoughts get the better of me for two weeks. It has been really hard getting back on track but I am getting there.

Add to that a new position at work that requires travel and some evening work and my whole life is crazy right now. I have tried hard to stay in the gym but it has been difficult with my new hours. I have made an effort to get there when my schedule allows, whether that be at 5:15 am or 5:30 pm. I will get there one way or another. I need to get back on track with tracking my food and logging in with SparkCoach. I really like SparkCoach so I need to get back to it!

Here's to hoping for a better month (with a lot less cravings)!!!!

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Member Comments About This Blog Post
  • v GLOW8211
    JENN Thank you for sharing I can relate very much to what you are saying let's hang in there -- we will get there!! Proud you are getting your exercise in and I'm doing the same. I joined Spark Coach too find it helps a lot! I was trying to remember what to put in my tracker but I feel I need I need to write it in a journal and put it in at the end of the day. Tracking really helps!! emoticon emoticon emoticon
    1204 days ago
  • v MATTEROFHEART
    It happens to all of us. The important thing is that you are not giving up!
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    1204 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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