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    PAMLICO-DAZE   46,737
SparkPoints
40,000-49,999 SparkPoints
 
 
111 days

Tuesday, May 07, 2013

Today is my 111 day of Sparking. I have lost 7 pounds, so far. I would love it if the weight would just fall off but it did not all come to me at one time. I am making small changes in my diet, my exercise and my relationship with food. Food is no longer my crutch. I feel I am beating my emotional eating. SparkPeople and all the support here is amazing and helps me reach my goals. Small steps, little changes can make such a difference.
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  Member Comments About This Blog Post:

MSGRANNYMAE 6/25/2013 8:26PM

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MSLZZY 5/10/2013 7:15AM

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TATTER3 5/8/2013 9:13AM

    Keep Sparkin'!!!

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CBLENS 5/8/2013 8:19AM

    slow & steady wins the race. Congrats on your success. emoticon

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STANBUSH 5/8/2013 5:35AM

    Little tiny baby steps. That will get you there. I know...I was there and left it. I'm going back though. I like it there! I'm looking forward to seeing you there too!

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GETULLY 5/7/2013 10:48PM

    You Go Girl!!! that is fantastic! emoticon

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