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30 days of health: day 3 - balance


Tuesday, May 07, 2013



As I get older, 33 now, (gasp) I realize how much of my life has lacked balance. My personality is "all or nothing." I see how that has both enabled and hindered me. That is why I am either juice fasting or ice cream fasting. As I begin to realize the lack of balance, I can adjust my life to walk this tight rope of strength and health.

BALANCE is the KEY!

I am not juice fasting at this time, because I need to aim for the balance of healthy eating and exercise to reach my goal and KEEP it. I love juice fasting, but until I can understand balance, it will never work the way I want it to. Does this make sense?
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Member Comments About This Blog Post:
TIME2BLOOM4ME 5/8/2013 9:35PM

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HOPEFULHIPPO 5/8/2013 3:01PM

    I love the pic on this one and I totally get what you mean about balance. I have yet to find it myself.

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PJ2222 5/7/2013 8:42PM

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