Advertisement -- Learn more about ads on this site.
SCOJEN
1,000-2,499 SparkPoints 1,557
SparkPoints
 

30 days of health: day 3 - balance

Tuesday, May 07, 2013



As I get older, 33 now, (gasp) I realize how much of my life has lacked balance. My personality is "all or nothing." I see how that has both enabled and hindered me. That is why I am either juice fasting or ice cream fasting. As I begin to realize the lack of balance, I can adjust my life to walk this tight rope of strength and health.

BALANCE is the KEY!

I am not juice fasting at this time, because I need to aim for the balance of healthy eating and exercise to reach my goal and KEEP it. I love juice fasting, but until I can understand balance, it will never work the way I want it to. Does this make sense?
Share This Post With Others
Member Comments About This Blog Post
  • TIME2BLOOM4ME
    emoticon
    1239 days ago
  • HOPEFULHIPPO
    I love the pic on this one and I totally get what you mean about balance. I have yet to find it myself.
    1240 days ago
  • PJ2222
    emoticon emoticon emoticon
    1240 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.