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May for me, maybe....


Tuesday, May 07, 2013

emoticon Day 8 will be Day 1 in my Spark May. Someone stole the first 7 days, I think. Has anyone written a famous story about stolen days? Where they go and why......okay....
emoticon Day 1 My monthly goals and plans....My goals are to lose 5 pounds; exercise regularly; avoid the sweets and junk at grad, mother's day, holiday, wedding shower parties; Meditate 10 minutes daily; and be selective about service to others.
emoticon Don't smoke. This is easy as I never have. Was taught ladies don't smoke. I believed my parents. We should all pick some easy goals.
emoticon Push that exercise ball around in all sorts of exercise. Use the SP videos that are free to help me.
emoticon emoticon Have fruits and veggies daily . Enjoy them.
emoticon Weigh weekly and get DH to do the same.
emoticon Plant some grass in the place where tire tracks are. The workmen who replaced the chimney and roof seeded, but half didn't grow.
emoticon Pick 4 p.m. as my time to meditate.
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  Member Comments About This Blog Post:

MSKRIS7 5/20/2013 10:22AM

    emoticon emoticon emoticon emoticon

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MNABOY 5/9/2013 9:46PM

    my 1st 7 days were rained away

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TATTER3 5/8/2013 9:07AM

    Keep Sparkin'!!!

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BUSYGRANNY5 5/8/2013 7:06AM

    Great plans... you can do it!!!

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CLWALDRO 5/8/2013 6:49AM

    emoticon emoticon emoticon emoticon
It looks like a great plan. Please let us know daily how you are doing

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DJ4HEALTH 5/8/2013 12:27AM

    emoticon emoticon

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KATHYJO56 5/8/2013 12:02AM

    You seem to know exactly what you need to do this month. emoticon

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ANGELA76H 5/7/2013 11:59PM

    Looks like a great plan! You can do it!

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CHANTENAY 5/7/2013 11:30PM

    Nice goals. I'm thinking about adding some goals.

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GOSPELCLOWN 5/7/2013 11:28PM

    Be good to yourself and do those items!

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DANCINCAJUN1 5/7/2013 10:53PM

    emoticon

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DR1939 5/7/2013 9:29PM

    Great goals but particularly like the meditation. emoticon

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CJJANISS 5/7/2013 8:53PM

    emoticon

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PATRICIAAK 5/7/2013 8:53PM

    aggressive plans

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