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Sinus infection or cleansing?

Tuesday, May 07, 2013

Am used to the foggy brain when detoxing but not sure about the stuffy head and fever. It came on suddenly, completely out of the blue yesterday. Could hardly eat last night. Don't mind the food on this 10 day routine; it's all very yummy and healthy stuff. It's the BLAND that's killing me! And the congee. Although I love rice, I can't eat much of it at a time. And there are no portion sizes on the cleanse list. It's okay, I'm journaling and tracking which I've not done in too long. That's the idea, to get back in the habit. So...onward.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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