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BLC challenge

Tuesday, May 07, 2013

A challenge this week was to read a Sparkpeople article and share something I have learned. I read the articles all the time, and I have learned a lot from them over the past year. Today I read Top 10 Strategies for Success, Use These Ideas to Meet Your Goals
-- By Mike Kramer, Staff Writer

The point that really stuck out to me was to surround yourself with many reminders about your goals. I am going to do this to remind myself of my goals. I am going to put up post-it notes by certain places in my house. I just need to keep them high so my 20 month old doesn't rip them up. emoticon
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Member Comments About This Blog Post
    I like your idea about posting your goals on post it notes around the house.
    1677 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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